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Health Benefits of Lotus Seeds
Delhi, IN
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2 months ago
Lotus seeds, also known as fox nuts or makhana, are high-nutrient foods with various health advantages. These seeds, which contain vital nutrients like as protein, magnesium, and potassium, have long been employed in traditional medicine. Their low calorie, high fiber content makes them a guilt-free snack for both weig...
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Added 2 months ago