Online Psychotherapy is talk therapy conducted over text, email, call, or video call; and has been gaining popularity in the recent past, calling to question its effectiveness and efficiency. Multiple studies and researches all over the world have proven time and again that online Best Cognitive Behavioral Therapy online is as effective as in-person CBT for most mental health concerns. These results were replicated in their 3-month, 6-month and 1 year follow up studies. Both models of delivery share similar techniques and have proved to be effective in improving day-to-day functioning and dealing with stressors.
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Located: Mumbai, Maharashtra, IN Condition: New Transaction: Sell
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